Once upon a time, there was a mimosa plant that was particularly sensitive to the slightest breeze and light changes.
Other plants mocked it, saying, ‘You’re so fragile, how tired you are living. ‘ However, the mimosa didn’t take it seriously, thinking that its sensitivity was a talent that allowed it to perceive danger faster than others.
It says, ‘I just need a gentle environment. ‘ The story of this shy plant seems to be telling the story of the growth path of highly sensitive children.
Their perception of the world is particularly delicate, but it also makes them more susceptible to external influences.
When you find that your child is sensitive, prone to crying, and enjoys being alone, you may want to calm down and reflect on how to provide them with the best support.
Understanding: Sensitivity is not a defect, but a talent. Many parents may feel helpless when faced with their children’s sensitive expressions: “Why are other children’s children so outgoing and independent, but my child is so glass hearted.
” At this point, please remember the viewpoint proposed by American psychologist Elaine Allen: high sensitivity is an innate temperament.
It is not a flaw, but a special gift bestowed upon children by heaven. Highly sensitive children have a more sensitive nervous system than ordinary people, and they are able to capture subtle changes such as subtle odors, sounds, and even small emotional fluctuations in others.
This trait may make them easily stressed, but it also makes them more creative, empathetic, and insightful.
Parents first need to change their perception of high sensitivity. Do not interpret a child’s sensitivity as “affectation” or “fragility”, but rather understand that it is a unique personality trait.
Just as mimosa is highly sensitive to the environment, it does not mean that it is not strong, but rather that it needs more loving care.
Acceptance: Respect the child’s feelings and do not rush to deny that in the world of highly sensitive children, some insignificant things to you may cause them emotional fluctuations.
For example, wearing a sweater that feels prickly or hearing a critical remark can make it difficult for them to let go.
At this point, what parents need to do is not preach, but accept. Imagine a scenario where a child is crying because of criticism, and you may not be able to resist saying to them, “What’s there to cry about this small matter.
” However, such denial will only make the child feel ashamed and depressed, and even doubt whether their feelings are reasonable.
Instead, you can squat down and say to him, ‘I saw you cry just now, did your words make you feel sad.
‘ Accepting the child’s emotions is an effective way to soothe them. Parents’ understanding and empathy will make children feel their feelings are being seen, gradually learning to regulate their emotions.
Gentle boundary: Replace blaming with love. Highly sensitive children are particularly sensitive to emotional reactions, and their parents’ roars and accusations will be remembered by them like amplifiers.
Perhaps your unintentional “why are you so stupid” will make them feel deep pain and self doubt. Dr. Laura Markham once said, “Gentle boundaries can make children safer.
” Highly sensitive children also need rules and boundaries, but these boundaries need to be conveyed in a gentle way.
For example, when a child’s sleep is affected by playing with their phone before bedtime, you can make an agreement with them: “We’ll put the phone in the living room to charge it, so you can sleep better.
” This not only conveys the rules but also avoids conflicts, making the child feel respected. Give children space to learn self-regulation.
Highly sensitive children are born with stronger self-awareness abilities, often able to recognize their own problems and try to correct them.
Therefore, when they make mistakes, don’t rush to intervene, try to give them some space to learn how to solve problems on their own.
For example, when a child is upset about splashing water, you can say, “Look at this water splashing on the ground, let’s figure out how to deal with it together.
” This kind of interaction can not only help them relieve their emotions, but also teach them how to face problems.
At the end: Love is the best nourishment for the growth of highly sensitive children, perhaps requiring more patience and understanding.
But please believe that their inner softness and delicacy will become a huge advantage in the future.
They may become the best listeners, kindest friends, or one day, create stunning beauty with a unique perspective.
Parents are a mirror for children, treating them gently will teach children to treat themselves and the world with gentleness.
Please treat highly sensitive children with love that is suitable for them, just like caring for mimosa.
Resolve sensitivity with love, cultivate growth with understanding, and you will find that your child is a shining star.
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