I came across Amy Morin’s “13 Things Mentally Strong Parents Don’t Do,” a book that offers a fresh and engaging perspective on the role of mental strength in parenting. Morin, a licensed clinical social worker and psychology instructor, argues that mental strength is crucial for navigating the challenges and stresses of parenting, and that building mental strength can help parents to raise mentally strong children.
One of the things that struck me about “13 Things Mentally Strong Parents Don’t Do” was Morin’s emphasis on the importance of mental strength in parenting. She argues that mental strength is essential for managing stress, setting boundaries, and making decisions that are in the best interests of our children.
In addition to promoting the value of mental strength, Morin also offers practical strategies for building and nurturing mental strength in parents. She suggests that parents can practice self-care, set goals and priorities, and cultivate a growth mindset to help them navigate the challenges and stresses of parenting.
I was also impressed by Morin’s commitment to promoting a positive and nurturing approach to parenting. She argues that mentally strong parents are able to balance their own needs with the needs of their children, and that they are able to model positive behaviors and attitudes for their children.
“13 Things Mentally Strong Parents Don’t Do” is a thought-provoking and inspiring look at the role of mental strength in parenting. Its emphasis on the importance of mental strength, as well as a positive and nurturing approach to parenting, is a valuable reminder of the need to support and nurture our own mental well-being as parents. I would highly recommend this book to any parent seeking to build mental strength and resilience in the face of the challenges and stresses of parenting.
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