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Lying Flat, or Flatly Lying: What’s Going on With College Students

Lying Flat, or Flatly Lying: What’s Going on With College Students?

Picture this: A college student skips morning classes to sleep in, scrolls through social media for hours, and cancels weekend plans to binge-watch shows. To an outsider, it might look like laziness. But what if this behavior is less about apathy and more about rebellion? Across the globe, young adults—especially college students—are embracing a philosophy called lying flat, a quiet but powerful rejection of society’s relentless hustle culture. But is this trend a genuine call for balance or a misunderstood cry for help? Let’s unpack what’s really happening.

The Rise of “Lying Flat”
The term lying flat (or tang ping in Chinese) went viral in 2021 after a now-deleted social media post by a Chinese worker declared, “I’m lying flat. I’m just done.” It struck a nerve. For students, lying flat means opting out of the “race” altogether—skipping internships, ignoring GPA competition, or rejecting career paths that demand 80-hour workweeks. It’s not laziness; it’s a calculated refusal to play a game they feel is rigged.

This mindset isn’t unique to China. In Japan, young people coined the term herbivore men to describe those who avoid traditional ambitions. In the U.S., phrases like quiet quitting and act your wage reflect similar sentiments. College students everywhere are questioning: Why grind for a system that offers diminishing returns?

The Roots of Resistance
Why are students pushing back now? The answer lies in a perfect storm of economic, social, and psychological pressures:

1. The Myth of Meritocracy
Many grew up hearing, “Work hard, and success will follow.” But soaring tuition fees, unaffordable housing, and stagnant wages have shattered that promise. A degree no longer guarantees stability, leaving students disillusioned. Why chase promotions if you’ll still struggle to pay rent?

2. Burnout Before 25
Modern students juggle part-time jobs, extracurriculars, and academic pressure while curating a flawless LinkedIn profile. The result? Anxiety, depression, and exhaustion by senior year. For some, lying flat is self-preservation—a way to stop drowning.

3. The Social Media Trap
Platforms like Instagram glorify hustleculture, but they also amplify inequality. Watching peers land dream jobs or study abroad can fuel insecurity. Lying flat becomes a shield against comparison—a way to say, “I’m opting out of your race.”

Critics vs. Supporters: Who’s Right?
Critics argue that lying flat is selfish or defeatist. “Young people lack grit,” some say. Others worry it’ll harm economies if skilled workers disengage. But supporters fire back: “Why blame us for rejecting toxic norms?”

Take Emma, a 21-year-old biology major: “I used to pull all-nighters to get A’s. Then I realized my mental health was collapsing. Now I study enough to pass and spend time hiking. Am I lazy? No. I’m prioritizing me.”

Meanwhile, sociologists warn against oversimplifying. Dr. Lin Wei, a researcher at Beijing University, explains: “Lying flat isn’t about giving up. It’s a demand for systems that value well-being over productivity.”

Can Society Meet Them Halfway?
The lying flat movement isn’t just a trend—it’s a wake-up call. Here’s how institutions can respond:

– Redefine Success
Universities and employers must move beyond metrics like GPAs and hours logged. Could “well-being credits” or flexible schedules help students thrive without burnout?

– Mental Health Support
Campuses need accessible counseling and stress-management programs. Normalizing therapy reduces stigma and gives students tools to cope.

– Policy Changes
Governments could address root causes—like student debt reform or affordable housing initiatives—to ease financial despair.

The Bigger Picture: A Generational Shift
Lying flat isn’t a phase; it’s part of a broader generational shift. Gen Z values autonomy, purpose, and work-life balance more than previous cohorts. They’re less willing to sacrifice happiness for a paycheck—and that’s not necessarily a bad thing.

As the world grapples with climate change, political polarization, and AI disruption, maybe “lying flat” is a survival tactic. By stepping back, students are rethinking what matters—and demanding systems that don’t equate busyness with worth.

Final Thoughts: To Lie Flat or Stand Up?
The lying flat debate reveals a deeper tension: How do we balance personal well-being with societal expectations? There’s no easy answer, but one thing’s clear—today’s students aren’t “lazy.” They’re pioneers challenging a status quo that equates exhaustion with honor.

Whether this movement fades or evolves, it’s forcing conversations about mental health, equity, and the true cost of “success.” And perhaps that’s the point. After all, progress rarely comes from those too busy chasing the grind to question it.

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